Your one-stop shop for all of your training needs. This group will give you the workouts, adjustments, coaching videos, and TONS of resources each and every month to help you hit your goals and see wicked results. If you've ever wanted to train with me directly but either didn't live in Edmonton or couldn't afford one on one training, this group will be the best option possible to help you hit the goals you're looking to accomplish in the most direct, time-sensitive and supportive environment possible.
Dean Somerset
DO YOU ACTUALLY COACH REAL LIFE PEOPLE IN PERSON?
Why yes I do! I train clients who are looking for more in-person and direct coaching in Edmonton, Alberta, working out of Evolve Strength Downtown (12328 102 Ave). I'm happy to help coach technique on common lifts, develop a one-off program for you to do on your own, of be your sherpa through all things fitness.
For more information on booking a consult, scheduling and pricing, please click HERE to send me an email.
How do I sign up for online training?
Click "Get Started" below.
There's no shortage of good training information out there, but let's be honest: many of the programs are written by people who haven't trained another person in their life. Some might have worked in a gym for a year or two before moving entirely online, or some of the bigger platforms are just content farms that look to wow you with slick productions.
Me? I've trained real live in person humans for the past 17 years. I've lectured around the world about how I train clients, written for mainstream publications, and found success for each and every kind of training goal under the sun. In terms of proven track records, I know how to help you reach your goals, regardless of what they may be.
To be honest, the above is probably why you found this site. You're likely not just looking for any cookie cutter kind of program, and have some previous experience with my content, either through my website or social media, or meeting me in real life, so you know the deal. Cn I help you get the results you're looking for? Absolutely. The only real question is, what would you like to do today, and when are you ready to start?
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